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Lionel University Blog

Explore Lionel University’s resources on fitness, nutrition, and training. Discover blogs, podcasts, and partnerships to enhance your knowledge and athletic performance.

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BusinessEarn your degreeKinesiology⏱️ 6 min read

From BMI to Wearables: Techniques for Accurate Health Assessment

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NutritionCarbohydratesMacronutrientsNutrition ScienceExercise Science⏱️ 5 min read

The Science Behind Assessing Obesity and Physical Activity

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Earn your degreeExercise ScienceKinesiology

Defining and Measuring Physical Activity and Obesity

Coaching Beyond Cues: Why Exercise Science, Leadership, and Empathy Still Matter

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Certified Personal Trainer

Skills of a Great Personal Trainer

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Certified Personal Trainer⏱️ 6 min read

Career Growth in the Fitness Industry

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BusinessEarn your degreeCareersExercise ScienceCertified Personal Trainer

Certification vs. Degree: Why Exercise Science Education Matters for Fitness Professionals

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Certified Personal Trainer

Becoming a Personal Trainer — Education and Next Steps

A day in the life of a personal trainer

Certified Personal Trainer

A Day in the Life of a Personal Trainer

Strength and Conditioning

BusinessEarn your degreeEducation⏱️ 6 min read

Strength & Conditioning Careers: Paths, Skills, and Success Stories

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