Is a Career in Exercise Science Right For You? Take The Free Quiz
What is all the talk about when it comes to diet and exercise? Does it really matter at all or is it just a bunch of marketing smoke and mirrors designed to get you to buy the latest and greatest supp
Who is Mike Mentzer, and why is he dominating my social media feed? Let's be frank, part of the answer to this question lies in the Facebook algorithm based on individual interest. However, many reels
Breathing….where to begin? Actually, breathing is the beginning and the end if you think about it. People who study such things estimate that we go through the inhale - exhale process between 20,000 a
Choosing a personal trainer can be a complex process for consumers. The decision of which personal trainer they should choose shouldn't be taken lightly because it can affect their fitness journey and
Tight hamstrings plague both athletes and non-athletes alike, a consequence of our predominantly sedentary lifestyles. Whether we're chained to a desk, stuck in traffic, or lounging on the couch, prol
Obstacle races demand a unique combination of endurance, strength, agility, and mental resilience. To help prepare athletes for these intense challenges, coaches can employ a powerful training method
CARPINTERIA, California -- Lionel University, a leading fully accredited online university with degrees and certificates in Exercise Science, proudly announces its strategic partnership with Spartan R
Whether you're a go-getter looking to level up your career, a student striving for academic excellence, or simply someone who wants to grow and evolve, you're in the right place. In this blog, we take
We understand that making the decision to attend college can be a daunting one. What classes do I need to take, when do they start, and how can I pay for them, are just a few of the questions that man
We are thrilled to announce that Lionel University has been officially recognized by the National Strength and Conditioning Association (NSCA) in their Education Recognition Program (ERP). This presti
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