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Knowledge is power and educating yourself on how to develop safe and effective programs for kids can drastically improve your business success.
In a study published by researchers at Appalachian State University, it was shown that the squat and the deadlift produced more activity in the trunk muscles (abdominals, obliques, and lower back) tha
Does it ever feel like you’ve lost your motivation? Maybe it’s disappeared into a never ending black hole, along with the hair ties and earbuds that you can never seem to find when you need them the m
Dear College of Exercise Science Community,
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There is absolutely no commitment and no credit card required. The application is designed as an investment in you—to help you name what you truly want, evaluate all that you juggle, and design your future. Stop and start the application as needed. Your work is saved as you go.
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