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  • Military

    The 8 Best Military Athlete Exercises for Functional Training

    Take a workout to the next level by incorporating military athlete exercises for functional fitness. A tactical athlete is the true definition of what functional fitness is. Their training focuses aro

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    Transitioning From Military To Civilian Life With A Fitness Career

    Transitioning from military to civilian life with a fitness career is a great career option for a service member or military spouse. This is especially the case if you can’t decide what to do with you

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