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The Science Behind Nutrition: How Research Shapes Your Health Introduction In today's fast-paced world, nutrition advice is everywhere—from social media influencers to health blogs. But how do we know
🪶 Movement, Memory, and the Land: What Indigenous Traditions Teach Exercise Science Honoring Indigenous Peoples’ Day Indigenous Peoples’ Day reminds us that before there were gyms, programs, or perfo
🪶 Building Indigenous Connections in Education Lionel University | The What If Education Challenge Series
Lionel University | May 1, 2025
Introducing Martin Rooney: Chancellor of Exercise Science at Lionel University
Tight hamstrings plague both athletes and non-athletes alike, a consequence of our predominantly sedentary lifestyles. Whether we're chained to a desk, stuck in traffic, or lounging on the couch, prol
Whether you're a go-getter looking to level up your career, a student striving for academic excellence, or simply someone who wants to grow and evolve, you're in the right place. In this blog, we take
We understand that making the decision to attend college can be a daunting one. What classes do I need to take, when do they start, and how can I pay for them, are just a few of the questions that man
We are thrilled to announce that Lionel University has been officially recognized by the National Strength and Conditioning Association (NSCA) in their Education Recognition Program (ERP). This presti
Setting goals is a fundamental part of achieving success in any aspect of life, whether it be academics, career, or personal development. However, many people struggle with setting goals that are achi
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