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Lionel University Blog

Explore Lionel University’s resources on fitness, nutrition, and training. Discover blogs, podcasts, and partnerships to enhance your knowledge and athletic performance.

From Uncertainty to Achievement: How One Student Found Her Path Through Fitness Education

defining-and-measuring-physical-activity-obesity

Earn your degreeExercise ScienceKinesiology

Defining and Measuring Physical Activity and Obesity

Coaching Beyond Cues: Why Exercise Science, Leadership, and Empathy Still Matter

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Certified Personal Trainer

Becoming a Personal Trainer — Education and Next Steps

A day in the life of a personal trainer

Certified Personal Trainer

A Day in the Life of a Personal Trainer

lionel university and excel fitness clubs partnership

Excel Fitness Recognizes Lionel University as an Approved CPT Credential Provider

The key to smarter training podcast blog

Understanding Energy Systems: The Key to Smarter Training and Better Results

Portrait of a happy female student using laptop computer in university

Earn your degreeExercise ScienceCertified Personal Trainer

6 Best Master Trainer Certificates for Gym Careers in 2026

Lionel University partners with Arch

Arch Selects Lionel University as Trusted CPT Credential Provider

pushup-training

Understanding Muscle Actions: Why Concentric, Eccentric, and Isometric Training All Matter

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Financial Aid Guide

We help learners build real careers in fitness, wellness, and performance through flexible, career-focused online education.

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