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When most people think about an exercise science degree, they picture careers in gyms—personal training, fitness coaching, or maybe working with athletes. But according to Dr. Nick Barringer, Chief Ac
The future of resort wellness is evolving—and a new partnership is setting the standard.
Lionel University is proud to announce a new partnership with O2 Fitness, a leading health club operator based in the Carolinas. This collaboration is centered on a shared mission: empowering personal
The fitness industry has come a long way—from pullout certification cards in magazines to fully accredited degree programs shaping the future of health and performance.
Introduction Chronic diseases such as heart disease, diabetes, and cancer are among the leading causes of death globally. With lifestyle factors like physical inactivity, poor diet, and stress on the
Lionel University Leaders Earn National Recognition for Innovation in Distance Education Lionel University is proud to announce that Sarah Stooksberry and Jenette Buffum have been named recipients of
From Passion to Purpose: How Lionel University Is Redefining Exercise Science Education In today’s fitness landscape—where trends often overshadow truth—finding credible, science-backed education can
Introduction: The Unseen Forces Shaping Your Fitness When it comes to staying active and maintaining our fitness, we often think of conscious choices: going for a run, hitting the gym, or simply optin
At Lionel University, education goes beyond textbooks—it’s shaped by professionals who have spent decades in the field. One such educator is adjunct faculty member Karisha (Isha) Dearing, whose journe
Introduction: Challenging Our Assumptions About Exercise When it comes to physical activity, most of us believe that we are in the driver’s seat. We make deliberate decisions to stay active or choose
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